If curiosity killed the cat, what will it do to you? When it comes to curiosity, there’s good news and bad news. In his book, Curious:...

"The most fundamental reason to choose curiosity isn't so that we can do better at school or at work. The true beauty of learning stuff,...

Yesterday, when a friend mentioned "the recent school shooting," I had to ask, "Which one?" We live in a difficult time in a hurting...

Acceptance is a frame of mind that responds to the unexpected with a willingness to move forward in a new way. Jazz trumpeter and...

Isn't abundance a beautiful word? It brings to mind plentiful supplies of good things: lush green gardens, overflowing baskets of fresh...

Nothing At All and Everything This time last week, no one needed a groundhog to tell them that spring was going to be delayed. So what...

A Case for Self-Compassion Let’s face it. No one can escape their own company. For better or for worse, each of us has an unbreakable...

We've all had times when we don't want to take on a responsibility or participate in an activity... but feel like we can't say no. I get...

Monarch Mental Health Services is one year old today! It has been an amazing year of learning and growing. Thank you to everyone who has...

We know that awe-inspiring experiences shift our focus away from ourselves and open us up to new possibilities. They change us in...

"We may have a tacit understanding of how our solar system works, but watching the sun disappear behind the moon reminds us of the...

#awesomeAugust

#AwesomeAugust