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Rae Gateley, LCSW
Jul 13, 20212 min read
Emotional Pain: Part of the Healing Process
One way to understand the troubling reactions that follow a traumatic experience is to think of them as emotional pain. These reactions,...


Rae Gateley, LCSW
May 25, 20213 min read
What IS Trauma, Anyway?
Trauma is not new; it has always been part of the human experience. What is fairly new is the high level of awareness and interest in...


Rae Gateley, LCSW
Mar 9, 20212 min read
Everybody's Talking About Trauma
There's been an upsurge in our awareness of emotional trauma in recent years. Have you noticed? Out of curiosity, I used the Google Ngram...


Rae Gateley, LCSW
Jan 17, 20211 min read
Cheetahs Don't Run Marathons
(A metaphor for understanding the effects of sustained survival-mode activation.) The well-known "fight, flight, or freeze" concept...
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