Rae Gateley, LCSWJul 13, 20212 min readEmotional Pain: Part of the Healing ProcessOne way to understand the troubling reactions that follow a traumatic experience is to think of them as emotional pain. These reactions,...
Rae Gateley, LCSWMay 25, 20213 min readWhat IS Trauma, Anyway?Trauma is not new; it has always been part of the human experience. What is fairly new is the high level of awareness and interest in...
Rae Gateley, LCSWMar 9, 20212 min readEverybody's Talking About TraumaThere's been an upsurge in our awareness of emotional trauma in recent years. Have you noticed? Out of curiosity, I used the Google Ngram...
Rae Gateley, LCSWJan 17, 20211 min readCheetahs Don't Run Marathons(A metaphor for understanding the effects of sustained survival-mode activation.) The well-known "fight, flight, or freeze" concept...