HELPFUL INFORMATION AND RESOURCES
Because hope and healing are for everyone.
If you or someone you know is struggling or in crisis, help is available.
DO YOU NEED SUPPORT RIGHT NOW?
Call or text 988 or chat 988lifeline.org
The 988 Lifeline is a direct communication to immediate support and resources for anyone in crisis. The Lifeline offers 24/7 call, text, and chat access to trained crisis counselors who can help people experiencing suicidal, substance use, and/or mental health crisis, or any other kind of emotional distress. People can also call, text or chat 988, if they are worried about a loved one who may need crisis support.
http://www.samsha.gov/find-help/988/faqs
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OTHER HELPLINES
Click here for additional helplines ​​​​​​​​​​​​​
OVERCOMING THE COST BARRIER
Mental health is an important aspect of our overall well-being, but the costs associated with seeking treatment can be a barrier for many. However, there are ways to overcome these costs. One option is to look into community resources or non-profit organizations such as Monarch Mental Services that offer low-cost therapy. Additionally, some offer mental health benefits as part their employee benefits package. Don't let the cost of mental health care prevent you from seeking help you need.
SUPPORT FOR THE JOURNEY
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"Welcome to our website, where we provide a safe and supportive space for individuals struggling with mental health issues. team of experts is dedicated to helping you overcome your challenges and improve your widespread well-being. Browse through our resources and services to find the support you need."